Strengthening your hand grip is one of the most important features of  a powerful person. A strong grip of the hand helps us to portray our trust in a handshake, power in a battle and security in love.

Increasing the strength of the grip is another potential exercise which needs years and years of practices and dedication to attain. It is the best indicator of one’s strength of the forearm and can be used to gauge the muscle power of the upper body. Medically, increasing the strength of your grip in the middle years will help in increasing the health conditions in the old age.

There are various instruments available to increase the grip strength of the hand. Measurement of the hand grip strengths are made in pounds and average strength of the grip of the hand is measured to be 100 to 140 pounds for the age group of 20-25 years for the right hand and 80 to 125 pounds for the left hand.

There are certain activities which can help in increasing the strength of your grip like squeezing the soft balls or manual washing of the car. Hand exercises like carrying the groceries, replacing the automatic garage doors into manual ones also help in increasing th grip of the hand.

Moreover, if you are into workouts, research has proven that hand grips are the most neglected parts of the workout. Let us have a look at the 9 Best Hand Grip Strengtheners In India:

Best Hand Grip Strengtheners Buy Online In India

1. GB Product Adjustable Hand Grip

AURION HANDGRIP1040 Adjustable Hand Grip

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In the top our list of the nine must have hand grips is GB Product Adjustable Hand Grip which comes with one of the best features available. Intended to cater to the starters as well as to the experienced, the tension of the hand grip can be modified as and when the requirement arises.

It is designed in a way that it will not slip from the hand as well as possess an easy dial which can turn as and when the requirement rises. The springs are made of stainless steel, thus increasing the longevity of the product.

Key Features:

  • Adjustable spring which can vary tension between 10 to 40 kg.
  • Durable as it is made of materials which don’t corrode easily.
  • Firm grip is allowed as the strips are ergonomic.
  • Adjustable tension by the presence of the knob.

2. Strauss Adjustable Hand Grip Strengthener

Strauss Adjustable Hand Grip Strengthener

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The grip of the hand is one of the most important features of bone health and power. Strengthening it is important as well as vital as it is one of the most ignored exercise during the workouts. Strauss Adjustable Hand Grip Strengthener helps in strengthening the grip of your palms thus making them stronger and more sustainable.

Making it long-lasting is the value chain it provide across the different consumers since it is adjustable between 10 to 40 kgs. This will make the customers choose the product even though they are at different stages of resistance as well as allows them to make necessary adjustments.

Key Features:

  • Spring of the strengthener has varied resistance which can be adjusted.
  • Design is made in a way to prevent physical damage due to slippage
  • Levels of strength are classified into six levels, that help to gradually increase the strength.
  • Fits perfectly into hands of different sizes.
  • Handy as well as efficient across all the age groups.

3. LALALIFE Adjustable Finger Muscle Exerciser

LALALIFE Adjustable Finger Muscle Exerciser

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The value for money product which is used to increase the strength of the grip of the hand is best fit across both men and women. Increase the strength of your grip using Lalalife Adjustable Finger Muscle Exerciser whose body is built of robust plastic material.

The quality of the product is superior as well as the durability of the product. The grip is made of rubber which prevents it from slipping as well as the adjustable springs cater to beginners as well as experienced.

Key Features:

  • Good quality of the material is used thus making it durable.
  • The spring can be adjusted by rotating the know clockwise or anticlockwise
  • Reviewers have recommended it to be one of the highly durable products.

4. Fitkit FK97002 Foam Hand Grip Pair

Fitkit FK97002 Foam Hand Grip

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Available in the blue color, this hand grip model is built on the foam thus making it an unique value proposition among the consumers. The handles offer good grip as they don’t intend to slip while using due to the presence of the rubber grip.

Add to it, the weight of the grip is very light thus making it handy to be carried during travels. The box comes with a pair of hand grips one for each hand as well as the stainless steel makes it one of the most enhanced product among the consumers. Working across the joints of of the forearms, it intends to improve the strength of the entire forearms and joints.

Key Features:

  • Build exclusively for the starters as they don’t have any adjustable facility.
  • Grip is longer in nature which will reduce the load factor and reduce the fatigue.
  • Supports as much as 100 kg of weight.

5. Izoo Adjustable Hand Gripper

Izoo Adjustable Hand Gripper

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Hand grip is one of the most important and most ignored part during the work outs. Izoo Adjustable Hand gripper is one of the highly valued product when it comes to increasing the grip of the hands.

Intended to cater to a large mass of people who wish to increase the grip of their hands, the spring is adjustable in nature, thus allowing it to take load from 10kg to 40 kg. The product can be used to exercise as well as strengthen the grip.

Multiple uses of the products are available as it is also used to cure arthritis and trigger fingers. Durability of the product is very high as it is designed to withstand extreme stress as well as not lose its rigidity. Stainless springs are used that prevents it from any form of corrosion

Key Features:

  • Suitable for the purpose of rehabilitation as it is used to cure medical issues also.
  • Long term use is ensured as stainless steel is used for frequent usage.
  • Adjustable strength across different weights from 10kg to 40 kg

6. SPORTO FITNESS™ Hand Gripper


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Helps in development of the movement and the activity of the fingers, it is a perfect product for sportsman, IT professionals, musicians as well as for the medical cases, where there is a chance of arthritis. The product is made of the finest quality spring which adjusts as per the requirement of the consumer, thus making it the most flexible hand gripper.

The resistance adjusts from 10 kg across to 40 kgs. The design is well made such that it doesn’t slip from the grip of the hand, hence making it one of the most reliable products in offer.

Key Features:

  • The handles are made highly comfortable thus making them suitable for the users.
  • Long lasting and durable product as the springs are made of solid steel hinges.
  • Adjusting dial is available which is made to adjust the strength of the spring.
  • Durable in nature due to high quality of the product being manufactured.

7. LALA LIFE SGL Muscle Developer Hand Gripper

LALA LIFE SGL Muscle Developer Hand Gripper

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Highly recommended product for the sportsmen as well as the new enthusiasts of increasing their hand grip. The product has long handles made of foam as well as a non-adjustable spring which helps in increasing the strength of the grip of the palms.

The product doesn’t slip from the hand as it is ergonomically fits perfectly. The steel is plated with chrome as it helps in preventing the steel from rusting over time. Don’t worry about the slippage of the gripper from your palsm as the foams increase the friction thus making them very handy.

Key Features:

  • Non-adjustable and durable product which can be used to obtain the best result.
  • Improves the grip of the hand as well as the dexterity of the forearms.
  • The working principle of the product is based on pressure and not on weight.
  • Not more than thirty press is recommended in a single set.

8. Novicz Hand-GRP-Adjstble Adjustable Hand Grip

Novicz Hand-GRP-Adjstble Adjustable Hand Grip

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The packet contains one piece of the hand grip which extensively helps in increasing the strength of your grip and potentially making the grip last longer than expected. It is made of stainless material and has adjustable springs which make it easy for the product to be used across different sets of consumers.

If you are beginner you can adjust the knob at your required load and if you are an experienced person you can customize it as per requirements. The product comes with a mission to strengthen not only your wrist but your entire forearm thus making it more holistic in its deliverable.

Key Features:

  • Adjustable spring helps it to be used by different sets of consumers.
  • Must be used wisely as over doing it can cause serious repercussions.
  • Easily portable from one place to another, thus at you can use it at your leisure time also.
  • The tightening control is very tight, so you may need to spanner to adjust it.

9. Fitness Guru Hand Grip Strength in Hand

Fitness Guru Hand Grip

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Have you realized how much does the grip stregthener help to reduce the stress of a person? It has been scientifically proven since it shift the entire blood circulation into the carpals and meta-carpals thus making them more pro-active.

Fitness Guru Hand Grip Strength in Hand helps in medical purposes too as it assists in correcting various medical issues like arthritis, tendonitis and many more. Using the foam helps in improving the quality of the hand gripper as it increases the quality of the grip, thus preventing it from slipping.

Key Features:

  • Non-adjustable, yet light weight thus can be carried to places.
  • Comes in pairs in the set as well as available in blue.
  • The quality of the foam can be better as per some of the reviews of the consumers.
  • You cannot use it in classrooms since the horizontal clips are noisy, whenever pressed.

How to select a hand grip strengthener?

The selection of handgrip depends on the purpose you want to use it for. Choosing the right hand grip strengthener is often the most difficult task. Some of the basic points which we would like to list out to be kept in mind, before selecting the hand grip strengthener are:

  • Durability – A device which lasts long should be preferred. Made of strong material which keeps up with the strength of the hand as well as increases the effects of the spring by making the spring tighter with time is an essential quality of the strenghtener.
  • Anti-corrosive – The hand grip strengthener should not corrode over time due to contact with external air. It should rather be anti-corrosive as well as light to carry from one place to another. Handy as well as durable products will gain more market share eventually.
  • Resistance measured – Hand grips should be able to create pressure over the strengtheners as it must not be too resistant which will make it difficult to be used for the beginners. It must be kept in mid that the target consumers are the beginners who have an aim to strengthen their grip. Hence, the resistance should be at an optimal level.

Bottom line

Strengthening the grip of your hand has put forward many medical research studies stating that it increased the flow of blood in your forearms. It in turn helps in the growth of the muscles and cells as well as helps to increase the strength. Moreover, many diseases like arthritis can be cured, hence it is also prescribed by the doctors to use them in order to combat any problems related to bones and joints.

While working out, it is one of the most ignored exercises, but, it is highly recommended to keep proper care of your carpals and meta-carpals to prevent ageing problem in bones, later on.